OUR TRAINING GROUPS
Designed to introduce athletes to track and field events, this group spends time training (and competing) in a variety of both track and field events.
This training group begins to focus on athlete development, specializing in one or two events. Off-day workout, nutrition, and mental training programs are slowly introduced.
Athletes in the Senior Elite group focus on and train for specific events. Off-day workouts are compulsory, and nutrition and mental training are an important part of their daily workouts.
For athletes competing in the Masters series looking for a structured workout program and ongoing coaching.